![Crossed Leg Reverse Crunch Right [Abs Training]](https://i.ytimg.com/vi/z78SKSrumCE/mqdefault.jpg)
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Last Updated: October 13, 2026
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New Score Card (2/12/2022): bit.ly/new-AF-Scoring-Chart You can download the audio verbal instructions at this link below: ... I videotaped one of our service members actually doing the 2 Min For FREE Full Along Workouts visit: WorkoutSeries.com Exercise of The Day: For PTL use during official/mock Now: youtube.com/subscription_center?add_user=ehowfitness Watch More: ...
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